Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Sunday, September 25, 2022

Swim

Sunday, September 25, 2022

Carmody Rec Center

1030

1x400 FR
1x100 BA
1x100 BR
4x100 FR
--
1000 yards total

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