Sunday, April 12, 2020
Home Gym
1600
Practice
Scales - front / back
L-sit
Bench Press
45
95
115
135
155
165
175x1
185x1
195 failed
190x1
Nice to have Diya spotting me.
Home Gym Improvements
I got mending plates at the advice of Alan Thrall and they seem to really keep the stall mats from sliding around.
After going back and forth on elaborate bar storage, I went with bicycle hooks to store my Technique Bar and Axle Bar getting both of the floor and improving the aesthetic. My 20kg bar is too long for the wall mount technique so it still lives on the floor.
Home Gym
1600
Practice
Scales - front / back
L-sit
Bench Press
45
95
115
135
155
165
175x1
185x1
195 failed
190x1
Nice to have Diya spotting me.
Home Gym Improvements
I got mending plates at the advice of Alan Thrall and they seem to really keep the stall mats from sliding around.
After going back and forth on elaborate bar storage, I went with bicycle hooks to store my Technique Bar and Axle Bar getting both of the floor and improving the aesthetic. My 20kg bar is too long for the wall mount technique so it still lives on the floor.
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