Home Gym
1200
Warm Up
2 minute row
pvc pass throughs
Bench Press
8x95
5x115
4x135
3x155
1x165
1x175#
Back Squat
4x95
4x135
3x155#
Pull-ups
E2OM10
2-2-2-2-2 reps
Just an easy move through to get comfortable with the workout space. I really like everything, but the rower and the hip extension take up a lot of room. I did move the squat box and crash pads out of the space. Everything else is well situated. The finishing touch will be getting change plate pins.
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