Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, February 3, 2020

Weekend Warrior

Saturday, February 1, 2020

9 mile bike ride
played basketball with the girls

Sunday, February 2, 2020

2.4 mile run
played basketball with the girls
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