Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, December 9, 2019

Run?

I tried to go for a run on Sunday and it turned into a walk after about half a mile.  It was still nice to be outside for 2.7 miles (44 minutes)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)