Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, March 31, 2025

Rolling Hills Grip Challenge 3

https://ironpodium.com/events/live/rolling-hills-grip-challenge-3

Scoreboard for Rolling Hills Grip Challenge 3

Silver Bullet

Kim = 0+0:06.8
Elijah = 0
Jarrod = 1.5+0:09.0

2x5 Saxon Bar

Kim - 126.2
Elijah - 145.6
Jarrod - 195.5

2-3/8" Napalm Nightmare

Kim - 160.3
Elijah - 160.3
Jarrod - 250.6

Hub Lift

Kim - 46.2
Elijah - 38.8
Jarrod - 61.6

Wrist Roller Sled Drag

Kim - 12+0:37.9
Elijah - 11.25+0:60:0
Jarrod - 12+0:54.59

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