Monday, March 31, 2025

Apollon's Axle Deadlift

Sunday, March 31, 2025

Garage Gym

1300

Warm Up

Reverse Hyper
Hip Hammy Flow

Apollon's Axle Deadlift

10x123
8x153
6x183
2x213
2x213

Pull-ups

EMOM 5

30 minutes total workout

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