Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Tuesday, August 10, 2021

Lap Swim

Monday, August 9, 2021

Carmody Rec Center


5x200 FR
1x50 BR
1x50 BA

Felt really smooth in the water and less winded.

Bought a punch card.

Resident Daily = $6
(15) Punch = $71 ($4.73, 22% savings from daily rate)
(30) Punch = $115 ($3.83, 36% savings from daily rate)
Monthly Pass = $32
Annual Pass = $385
25% Military Discount

When you add the Military Discount, Carmody is one of the most affordable rec centers that I have trained at.

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