Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, June 24, 2019

Run

Sunday, June 23, 2019

Home Gym

1100

Run 3.7 miles on Pomona Loop

Finished with 2 rounds Cindy 5/0 and 4/1 on the pull-ups
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