Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Friday, June 28, 2019

Road WOD

If I were traveling and wanted to drop in for some Crossfit, what would I bring?

Shorts, shirt, socks, briefs
Elastic adhesive tape
Wrist wraps
Calf sleeves
Jump rope
Nylon belt

No comments:

Post a Comment