Friday, June 21, 2019

The Crossfit Way in 50 Words

Pursue Virtuosity in Functional Movement

Believe Unconditionally in yourself and the Ability of others.

Learn new skills, teach them to a friend.

Forge an Indomitable Body and Spirit.

Apply Character Traits Learned in the Gym to Life:  Perseverance, Honesty, Integrity, Resilience, Courage, Loyalty, Respect and Service.

Be Humble.

Encourage Others.

     - Greg Amundson

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