Garage Gym
1800
Warm Up
Reverse Hyper
Crossover Symmetry
RDL
Deadlift
8x135
6x185
4x225
3x255
2x285
2x285
2x285
I have been neglecting deadlifts, so it was nice to do some respectable pulls.
With my season winding, down I am looking forward to 2027. Half the year should include some All-Round, Grip and Hybrid Fitness competition. The other half will be reinventing myself in the UK. There will be fewer events to sign up for and more calendar time to fill with new adventures.
Also with my open water season winding down, I may drop in at Carmody for a pool swim this afternoon.
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