Garage Gym
1800
Warm Up
Reverse Hyper
Crossover Symmetry
Hip Hammy Flow
RDL
Deadlift
8x135
6x185
4x225
3x255
1x285
Pull-up Finisher
8x1 rep
Deadlifts felt like crap today, but nice to knock off the cobwebs. Pull-ups felt great. Might need to consider doing a longer general warm-up to get primed for work sets.
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