Saturday, October 8, 2017
La Quinta
2:00 PM
Treadmill - 10 min, 5.4 mph, 1.0% incline
2 Rounds of
15 air squats
10 push-ups
20 minutes total workout
La Quinta
2:00 PM
Treadmill - 10 min, 5.4 mph, 1.0% incline
2 Rounds of
15 air squats
10 push-ups
20 minutes total workout
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