Garage Gym
1000
Warm Up
Reverse Hyper
Crossover Symmetry
Hip Hammy Flow
Repetition Rampage Record Day
Trap Bar Deadlift - 210 lbs x 16 reps (1:02)
Front Squat - 135 lbx x 9 reps
Bench Press, Feet In Air - 135 lbs x 11 reps
Press, From Rack - 100 lbs x 6 reps
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