Garage Gym
1830
Warm Up
Reverse Hyper
Crossover Symmetry
Hip Hammy Flow
IAWA World Postal
Snatch, From Hang - 95, 105, 110 - establishes record
Pullover & Push - 125, 140 - record is 270
Clean & Press, Behind Neck - 95, 105, 115 - establishes record
Deadlift, Ciavattone Grip - 315, 325, 335 beats J Vernacchio record of 320 (set in 1995)
USAWA Q3 Postal
Snatch, From Hang - 95, 105, 110 - establishes record
Pullover & Push - 125, 140 - record is 270
Deadlift - Dumbbell, One Arm (Left) - 171, 191 - beats D Vandermark Record of 176
Conversion to KG
Body Weight - 205.9 pounds (93.4)
Snatch, From Hang - 110 - 49.9 kg
Pullover & Push - 140 - 63.5 kg
Clean & Press, Behind Neck - 115 - 52.2 kg
Deadlift, Ciavattone Grip - 335 - 152 kg
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