Intro

Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Monday, October 14, 2019

Weekend Warrior

Saturday, October 12, 2019

Ninja Course in Brighton

Sunday, October 13, 2019

15 mile bike ride - US 72 out to US 93 and back on Surly Cross Check
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