Eat Real Food, Not Too Much, Mostly Plants

Strong People are harder to kill than weak people and more useful in general. - Mark Rippetoe

Wednesday, June 2, 2021


Wednesday, June 2, 2021

CDOT - 425 Corporate Circle


2.20 mile (11:54 pace; 26:15 moving time) run.  3 loops around Corporate Circle just to get moving after no dedicated training for a few days.  Moving was quite the workout.

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