Sunday, October 25, 2026

USAWA 4th Quarter Postal

Sunday, October 25, 2026

Garage Gym

1300

USAWA 4th Quarter Postal

Deadlift, Ciavattone, One Arm - LEFT - 165, 175, 185

Holdout, Raised - 25, 30, 35

Continental to Belt - 165, 185, 205

415 total

This also marked Ratna's 3rd practical training session for Level 1 Status and Nisha's 23rd practical training session for Level 2 Status.

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